Maria’s journey is a testament to her unwavering dedication, passion for excellence, and her commitment to holistic well-being. From her beginnings as a Rhythmic Gymnastics National champion and member of the Cyprus National Team, representing her country in prestigious events worldwide, to her current role as a respected Pilates and Yoga teacher, Maria’s path has been one of continuous growth and transformation.

A Champion in Gymnastics

Maria’s journey began on the gymnastics mat, where she excelled as a Rhythmic Gymnastics National champion. She proudly represented Cyprus on the global stage, participating in World and European Championships, Commonwealth Games, and various international tournaments worldwide. Her achievements in the sport showcased her talent and determination.

A Scholarly Pursuit of Knowledge

Following her athletic career, Maria obtained a BSc in Physical Education and Sport Science, specializing in Sports Management, from the National and Kapodistrian University of Athens. She further honed her expertise by completing a Master’s degree in Business Administration (MBA) at the University of Nicosia.

A Holistic Approach to Wellness

Maria’s passion for holistic well-being prompted her to delve into the realms of Pilates and Yoga. In 2005, she received her initial training in Athens under the guidance of Elaine Mary Dutton, a renowned Mind & Body Specialist accredited by American Fitness Professionals and Associates. She also earned a second Pilates Instructor diploma through The Pilates Coach concept by Lesley Bender (Mat & Reformer).

Yoga’s Call from India

Maria’s love for Yoga led her to the birthplace of this ancient practice, India, where she earned the title of “Yoga Siromani” (Yoga Teacher) from the International Sivananda Yoga Vedanta Centres in Kerala. Her dedication to Yoga extended further as she completed a Prana Vinyasa Yoga Flow Teacher Training Module under the tutelage of Simon Park. Maria’s quest for knowledge also saw her undertaking Reiki Level I Certified Training and participating in numerous workshops and retreats on Yoga, Pilates, Meditation, Breathwork, Sound Healing, guided by renowned teachers from around the world. Her thirst for learning knows no bounds, and she continues to travel globally, attending seminars and workshops to deepen her expertise.

A Life Devoted to Teaching

Since 2005, Maria has been teaching and sharing her expertise as a Pilates and Yoga teacher and personal trainer. She has collaborated with various health clubs and studios in Athens and Nicosia, where her unique approach to wellness has touched the lives of many. She worked with athletes helping them achieve their peak performance but also provided relief to individuals suffering from injuries through the application of the Pilates System and Yogic techniques. Her role as an assistant to Elaine Mary Dutton in the Effect Academy allowed her to nurture aspiring Yoga and Pilates instructors, passing on her knowledge and wisdom.

AURA Center

In 2017, Maria founded AURA Center in Nicosia. Here, she imparts her knowledge and expertise through group classes, private sessions, and workshops, covering Hatha Yoga, Vinyasa Yoga, Pilates, and Meditation. Her passion for her work shines through as she strives to empower and enrich the lives of those she encounters.

Maria recognizes that true well-being extends beyond the physical body. She is dedicated to promoting mental health, emotional balance and mindfulness among her students. Through her teachings, she encourages self-reflection, emotional awareness, and techniques for coping with life’s challenges. Maria’s holistic approach recognizes that a healthy mind is an integral component of overall wellness.

Maria’s story is an inspiring narrative of personal growth and a dedication to holistic well-being. Her mission to share love, joy and her expertise is a testament to her unwavering dedication to helping others lead healthier, happier lives. Maria’s passion for her work illuminate the path to a brighter and more balanced existence for all who have the privilege of being guided by her expertise.